How Accurate Is the Calories Burned on Gear S3 UPDATED

Staying healthy isn't easy, but when you ain a smartwatch you'll take an advantage. Smartwatches permit you rail virtually everything most your health with the apps and the sensors that are embedded in the watch.

If yous happened to purchase the Samsung Gear S3 smartwatch, which nosotros reviewed earlier, then there are some great health apps you might desire to cheque out. To add together health apps to your Samsung Gear S3, you'll need to install the Milky way Wearable app on your Android or your iPhone.

In that location aren't a lot to choose from, merely the ones that are available are quite skillful. The post-obit are nine Samsung Gear S3 apps that'll help you meliorate your health.

Samsung Health: Full general Wellness Tracking

Of all health Gear S3 apps, Samsung Health is, by far, 1 of the about versatile and useful.

It integrates well with the sensors that matter, like the center rate monitor and accelerometer. The primary brandish shows you an overview of the most important health metrics like calories burned and your action levels throughout the twenty-four hour period.

You lot can scroll downwards through the menus to see more details, and choose anything to track. A few examples include:

Tracking your steps and calories (automatic)
Record a workout like running, walking, cycling, treadmill and more
Record your sleep quality (automatic)
Track h2o consumption
Runway caffeine consumption

Every activeness tracking screen is customized for the activity. For example, choosing weight training lets you select from a long list of weight machines. You can enter the weight and number of reps to log your conditioning.

The companion Samsung Health app you install on your telephone keeps a tape of everything. You lot tin can meet a history of your heart rate, nutrient and drink consumption, slumber quality, and more than.

Download the app from Google Play or the Apple Store.

There are very few health tracking apps out there that beat Samsung Health. But if you're against using Samsung'south own app, there are boosted options below.

MapMyRun: Running Routes and Time

If you're an avid runner or even new to the running scene, the MapMyRun is a godsend. Installing the app on your Samsung Gear S3 lets y'all log a run easily whatsoever fourth dimension.

Thank you to the GPS in your smartwatch, you can leave your phone in the motorcar during your run. Your Gear will rails and display distance, duration, calories, and a constant display of your current centre rate.

Once you return to your phone, the workout volition sync and get logged by the MapMyRun app on your phone.

The MapMyRun app on your phone keeps a log of every run or walk you've tracked with your Samsung Gear S3. Tap a log entry to see a folio with the route on a map, elevation gain, distance, and time.

You exercise accept to deal with some ads, but they aren't very intrusive.

Yous tin download the MapMyRun app on Google Play or the Apple Store.

Run4Gear: Track Running, Hiking, or Racing

If you don't want to install an app on your telephone to runway your activity, then Run4Gear is for y'all. This Gear S3 app lets you track activities like running, hiking, or biking.

The app tracks your center charge per unit, speed, meridian, distance, and time. Everything gets displayed on the chief face, and you can tap each number to switch betwixt data points.

All of the data and analysis stay right on your watch. You can expect through the logs to run into your performance analysis and your workout stats and graphs.

You aren't stuck keeping your data on your scout. The app offers exporting to tertiary-party apps like Strava, Dropbox, Fitnesssyncer, Runalyze, and email.

Strava: Monitor Your Run, Walk, Or Ride

Strava is i of the near total-featured activity tracking Gear S3 apps. The tracking functions you lot tin choose from on the main screen include activities like running, biking, hiking, biking, and even nordic skiing.

Activity recording will stop automatically when you intermission your workout. Strava sends all of your activity information to the Strava app on your telephone.

This is where Strava stands out. The app is very customs focused, and then you'll find lots of challenges you tin can accept part in with people around your area.

On the app y'all can see all of your stats for past activities. Set up weekly goals, and see the routes where you've worked out with each activeness log. Tap the menu to explore the carte of challenges in your surface area.

Download Strava for your Android from Google Play, or for your iOS device from the Apple Store.

Speedometer: Monitor and Improve Your Speed

I thing that can be very useful when y'all're running or biking is knowing your speed. This can help you with keeping a constant pace to improve your endurance.

The Gear S3 app is very uncomplicated. But tap the screen to starting time monitoring your current speed. This is particularly useful on your Samsung Gear S3 watch while you're biking, considering you don't have to worry about pulling out your phone to encounter your current speed. Just glance at your wrist.

Swipe left to see the log of your past speedometer logs. Y'all'll run across the date, the top speed and average speed of your activity, and the full distance.

Eat Slowly & Healthy: Learn Conscious Eating Habits

Eating slowly will ameliorate your digestion, keep y'all more hydrated, and lead to easier weight loss since your brain will have fourth dimension to register being full. However, getting into the habit of eating slowly isn't easy. This is why the Consume Slowly & Healthy Gear S3 app is useful.

Just scroll to the food image with the calorie count that generally matches the food you're eating. Then tap Adjacent at the bottom of the brandish.

When you're prepare to start eating, just tap Start. While y'all're eating, your spotter volition vibrate in one case 15 seconds is up. This tells you when it'southward okay to take your next bite.

Because the fact that people tend to shovel food into their mouths every 3 to four seconds, this app tin assistance you lot pace your eating without having to go along track of the fourth dimension.

One time you're done eating, you'll see a summary, including number of bites, the time that elapsed, and the estimated full calories of your meal.

Locus Map: Record Your Running Tracks

Locus Map is a decent running tracker, only information technology isn't quite every bit robust as the others listed earlier in this commodity.

It'south a adept culling if the earlier options don't work for yous, but proceed in mind that some users have reported the Gear S3 app crashes on their watch. We didn't feel this during our testing on the Samsung Gear S3 Frontier.

The app is simple. Just selection the activity and then tap the greenish arrow to beginning recording your activity.

The activity screen includes elapsed time and distance (although you lot tin customize this to show speed instead in the app options menu).

All the activity logged by the Gear S3 app on your sentry volition become logged to the companion Locus Map app on your phone.

The app logs data like altitude, fourth dimension, elevation, and pace for each of your workouts. It likewise includes the tracks of your conditioning on a map.

Y'all tin download the Locus Map Free app on Google Play. The app isn't available for iOS users.

EyeRestminder: Protect Your Optics From Strain

People often forget that they demand to take care of their eye health too. And with so many screens in front of our faces these days, optics are under a lot of strain.

An of import method to protect your eyes is to requite them a break from those screens at regular intervals. This is where the EyeRestminder Gear S3 app can aid.

The app is simple, just useful. You just curl down to the working session time you'd like to use, and tap the checkmark at the lesser of the display.

EyeRestminder volition vibrate your lookout man whenever your work session is over and information technology's fourth dimension to requite your eyes a suspension. Take a walk, or just sit dorsum for a few minutes and close your eyes.

EyeRestminder helps you avoid long, painful working sessions in front of a computer screen that tin overstrain and hurt your optics.

In that location are also lots of great mobile apps for reducing middle strain too.

LapsClicker: Stop Losing Count of Laps

Running laps around a track is a good style to go in exercise if y'all live somewhere where a rail is your only pick. The merely problem with running a track is that information technology'south not ever easy to keep track of how many laps y'all've completed.

Your listen can wander, and y'all cease up losing count.

That won't happen when yous install LapsClicker on your Samsung Gear S3. This app lets you tap a big green plus unproblematic every time around the track to continue track of total laps.

You can enable recording so that your workout session is logged, keeping a tape of the days you worked out and the distance in laps.

It's a simple Gear S3 app, but very useful.

Using Samsung Gear S3 Apps For Health

A smartwatch is great for a lot of things, but one of the most common is healthier living. The apps listed above volition help y'all consume better, protect your eyes, rail your wellness statistics, and keep a log of all of your do.

If yous own a Samsung Gear S3 smartwatch, take advantage of all of these apps to amend your health. And don't forget that at that place are lots of great wellness apps for just your smartphone too.